Bulk Barn Coupon (May 30 to June 12, 2009)

I just got a Bulk Barn flyer in the mail box, with a coupon to save $3 when you spend $10 before taxes. The flyer and coupon are good for two weeks, from Saturday May 30 to Friday June 12, 2009.

The coupon reads:

Save $3.00 on your total purchase of $10.00 or more before taxes available at any Bulk Barn. Coupon effective from Saturday May 30 to Friday June 12, 2009. Limit one coupon per store visit. This offer excludes the purchase of gift cards. While supplies last. We reserve the right to limit quantities. All applicable taxes shall be payable on the full value of the merchandise. Coupon cannot be used in conjunction with the 10% Seniors' & students' discount. No mechanical reproductions accepted.

In the past I have found that Bulk Barn prices are usually higher than my local independent bulk store (Ayrs Baking Supplies, if anyone is interested), but with the $3.00 off coupon, you are basically getting a 30% discount on $10.00 worth of food. If you are very careful to only spend just over the $10.00 minimum, especially if you buy things that are also on sale, it can be worth it.

You do need to be careful because their are some items that are actually more expensive to buy in bulk than to buy at the regular grocery store. A price book can really make a difference. Last time I was at the Bulk Barn, I noticed that the regular price for whole wheat pasta is $0.61/100 g. Even with the coupon, that would be $0.43/100 g. If I head over to Zehrs (Loblaws) and buy their house brand whole wheat pasta at regular price, I will only pay $0.34/100 g. If I find a sale, the difference is even more. I have often paid as little as $0.26/100 g for whole wheat pasta.

Another peril of the Bulk Barn is all the sweets and treats. We try not to buy these things, but we (the kids and I) find Bulk Barn very tempting! Make sure you do not go when you are hungry or feeling snackish!

When you go to the Bulk Barn to use your coupon, it is harder than you might think to spend only $10.00. You need to weigh each item to determine how much your bag will cost. I suggest you bring a paper and pencil and a calculator. Make use of the scales located around the store to weigh your items. You can also use this handy chart to get an idea how much a cup of different items weigh. For example, a cup of brown sugar weighs about 110 g and a cup of almonds weighs about 225 g and a cup of raisins weighs about 100 g.

Some of the good deals:

I have included the price per 100 g if you make use of the coupon, but remember that only applies if you spend the $10 before the discount! Also, it only applies on your first $10.00. If you spend more, you just get the regular sales price!

• Natural Almonds (California) $5.89/lb, or $1.30/100 g ($0.91/100 g with coupon)
• Sunflower seeds, hulled (roasted, salted or unsalted) $2.89/lb or $0.64/100 g ($0.45/100 g with coupon)
• Walnut halves or pieces (California) $5.39/lb or $1.19/100 g ($0.83/100 g with coupon)
• In-shell peanuts (dry roasted, salted or unsalted) $1.79/lb or $0.40/ 100 g ($0.28/100 g with coupon)

• Large Prunes (pits removed) $3.49/lb, or $0.77/100 g ($0.54/100 g with coupon)
• Sultana Raisins $1.89/lb 0r $0.42/100 g ($0.29/100 g with coupon)
• Turkish Apricots $3.79/lb or $0.84/100 g ($0.59/100 g with coupon)
• Dried Cranberries (assorted flavours) $6.19/lb or $1.37/100 g ($0.96/100 g with coupon)
• Dried blueberries or Dried cherries 20% off (probably a good deal... where else do you buy these?)

• Brown Sugar (Golden yellow or dark brown) $0.75/lb, or $.17/100 g ($0.12/100 g with coupon)

How to Make a Price Book and Slash Grocery Spending

If you want to stock your cupboards with food purchased at the lowest prices, you need to know what the best prices are! My price book, which allows me to stock up during the best sales, has made the biggest difference to my grocery budget. It saves me far more money than coupons, or any other list of grocery saving tips and tricks.

My main goal at Stocking the Larder is to tell you what I have discovered each week from comparing the flyers, my coupons and my own price book. That is actually how this blog was started. I kept emailing my brother a list of the best deals I found each week. He suggested I start a blog because other local shoppers might find it useful. If you are living in Ontario, you may want to subscribe to my RSS feed to keep track of my weekly grocery store deals.

You can do the same thing I do, if you have a little extra time and some patience, to make sure you are getting the best deals on the food you want to store in your home. Some people only track a few items, which is a great way to get started.

My price book is an Excel spreadsheet, with a new tab for each category of grocery item. These categories include:

• Dairy and Eggs (including cheese, milk, butter, eggs)
• Fresh Produce and Meats (including fresh fruit and vegetables, different sorts of meat)
• Dry Goods (including flour, sugar, cereal, dry pasta, and a section for treats)
  
• Canned Goods (including canned tomatoes, canned soups, oil, tuna)
• Frozen (including frozen fruit and vegetables, ice cream)
  
• Beverages (including apple juice, tea, coffee, orange juice)
• Pet Care (including cat food and kitty litter. I can't use the cheapest brands of food, because they don't seem to agree with my cats. I keep track of the brands that work, listed separately. It helps me keep track of the best prices as well as what my cats will eat!)
• Personal Care (including toothpaste, shampoo, toilet paper)
• Cleaning and Food Storage (including garbage bags, laundry detergent, ammonia)

I list everything I buy under each category. I add prices to my price book from my receipts and from the weekly flyers. For each item I record:

• price paid
• size of the item
• unit price
• date purchased
• store
• coupon used (if any)
  

My spreadsheet automatically figures out the unit price for each item, usually calculated per 100 mL or 100 g. (The price per millilitre (mL) or per gram (g) is often so low, it would show up as $0.00, which isn't very helpful! Also store labels usually give unit prices in terms of per 100 mL or 100 g, making it a more useful number for comparison shopping.)

A sample unit price calculation:

Price Paid: $1.99
Size of the item: 750 mL

Unit Price = Price Paid/Size of of the item
Unit Price = $1.99/750 mL
Unit Price = $0.00265 per mL

To make this more useful, multiply by 100
Unit Price per 100 mL = $0.26 per 100 mL

I keep multiple prices for most items. This helps me see what items have a regular sales cycle, and helps me determine how much to buy during a sale.

I make a weekly shopping list, so I find that I usually don't need to bring my price book with me. If there are any prices that aren't clear from the flyers (usually related to item size), I make a note on my list to check it out at the store. I am working on making a sheet I can print out and keep in my coupon wallet so that I can always check to see if a clearance item at the grocery store or some unadvertised special is really a good deal, but this isn't a priority because it is so infrequently needed.

If you considering starting your own price book, there are several great resources on the web.

• For getting started, the Frugal Hacks show you how to get started using the receipts you probably have laying around from your last few grocery trips. A second post talks about how to put your price book to use.
• Over at Frugal Upstate, she has a detailed description of her price book, including a really thorough explanation of the math involved in figuring out unit prices.
• The Organizing Junkie describes her system, using a notebook and flyers.
• At Mom Advice, she describes her price book, and offers free printouts of her price book pages.